peanut butter cookies
Here is the recipe for peanut butter treats alongside their advantages:
Recipe for Peanut Butter Cookies:
Ingredients:
- 1 cup rich peanut butter
- 1/2 cup unsalted spread, relaxed
- 1/2 cup granulated sugar
- 1/2 cup pressed earthy colored sugar
- 1 huge egg
- 1 teaspoon vanilla concentrate
- 1 1/4 cups regular baking flour
- 1/2 teaspoon baking powder
- 1/2 teaspoon baking pop
- 1/4 teaspoon salt
Directions:
1. Preheat the stove to 350°F (175°C). Use parchment paper to line a baking sheet.
2. In an enormous blending bowl, cream together the peanut butter, relaxed margarine, granulated sugar, and earthy colored sugar until light and feathery.
3. Beat in the egg and vanilla extract after adding them to the mixture.
4. In a different bowl, whisk together the regular flour, baking powder, baking pop, and salt.
5. Slowly add the dry fixings to the wet fixings, blending until recently joined. Take care not to mix too much.
6. Fold the batter into little balls, around 1 inch in width. Put the mixture balls on the pre-arranged baking sheet, leaving some space between them.
7. Utilize a fork to make a befuddle design on top of every batter ball, tenderly pushing down to marginally smooth them.
8. The cookies should be baked for 10 to 12 minutes in a preheated oven, or until the edges are golden brown.
9. Eliminate the baking sheet from the broiler and let the treats cool on the sheet for a couple of moments. After that, move them to a wire rack to completely cool.
Advantages of Peanut Butter Treats:
1. Great wellspring of protein: Peanut butter is wealthy in protein, which is fundamental for building and fixing tissues, as well as supporting muscle development and advancement.
2. wholesome fats: Peanut butter contains monounsaturated and polyunsaturated fats, which are heart-sound fats that can assist with further developing cholesterol levels and advance cardiovascular wellbeing.
3. Boost in energy: Due to its combination of healthy fats, protein, and carbohydrates, peanut butter is a calorie-dense food that provides a quick and sustained energy source.
4. Nutrient-rich: Vitamin E, vitamin B6, magnesium, and potassium are just a few of the many vitamins and minerals in peanut butter that are crucial to one's overall health and well-being.
5. Content of fiber: Peanut butter contains dietary fiber, which supports assimilation, keeps up with solid glucose levels, and advances sensations of totality and satiety.
6. Cell reinforcement properties: Peanuts are wealthy in cell reinforcements, for example, resveratrol and p-coumaric corrosive, which have been connected to diminished aggravation and worked on cell wellbeing.
7. Enjoyable and versatile: Peanut butter cookies can be eaten as a snack or as a dessert and are a delicious and filling treat.
Note: Peanut butter cookies can be high in calories, so it's important to eat them in moderation as part of a balanced diet. Select normal peanut butter without added sugars or hydrogenated oils for a better choice.
Enjoy the nutritional benefits of your homemade peanut butter cookies as you enjoy them!
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